After an injury heals or disease has run its course, the majority of discomfort goes away. But in the case of chronic pain syndrome, discomfort may last for months or even years after the injury has recovered. Even when there is no recognized cause of the pain, it might nevertheless happen.
Around 50 million people worldwide experience chronic pain, which is defined as lasting more than three or 6 months by the World Health Organisation. If you are also among these 50 million people, we would highly recommend you to consult a Top Physiotherapist In India. You can Find the Best Physiotherapist In India at Jipsi.
What is Chronic Pain Syndrome?
Your body's natural response to a sickness or injury is pain, which serves as a signal that something is wrong. Usually, when your body heals, your pain goes away.
But for many patients, the pain lingers even after its original source has subsided. Chronic pain is defined as pain that lasts more than 3 or 6 months or longer. When you hurt the site of pain day after day, it can take a toll on your emotional and physical health.
About 25 percent of people with chronic pain will go on to have a condition called chronic pain syndrome (CPS). That's when people have symptoms beyond pain alone, like depression and anxiety, which interfere with their daily lives.
Though it can be challenging, CPS is treatable. Your pain and the accompanying symptoms that go along with it can be reduced with a combination of therapies like counseling, physical therapy, and relaxation techniques and/or medications. If you are one of the CPS sufferers, you must visit Jipsi for non-surgical treatment. We are a proven and certified institute for providing treatment for chronic painful conditions and Frozen Shoulder etc.
Symptoms of Chronic Pain Syndrome
Over time, CPS has an impact on your social life, emotions, and even physical health. In addition to discomfort, other symptoms could include:
- Anxiety/ Depression
- Poor sleep
- feeling utterly exhausted or drained
- Loss of interest in sex
- overuse of drugs or alcohol
- Family or marital issues
- job loss
- Suicidal thoughts
Causes of Chronic Pain Syndrome
Naturally, conditions that result in broad and persistent pain are frequently associated with chronic pain syndrome. These conditions include, among others:
This form of arthritis typically results from the body's natural aging process and manifests as the protecting cartilage between bones wearing down.
This neurological disorder produces aches and soreness in different body areas (known as trigger points).
- Inflammation Of The Colon
Chronic intestinal inflammation brought on by this illness can result in cramping and pain in the intestines.
- Developed Cancer
Treatment and Management of CPS (Chronic Pain Syndrome)
Medication alone is not always effective for treating chronic pain. included with physical therapy should be active modalities like strengthening, cognitive therapy, injections, surgery, or complementary modalities like acupuncture. A surgical examination might need to be taken into account in certain circumstances.
In the treatment of chronic pain, drugs such as non-opioid analgesics, anti-inflammatories, muscle relaxants, topicals, and neuropathic pain medicines like tricyclics, gabapentinoids, and selective serotonin reuptake inhibitors (SSRIs) are widely utilized.
Also Read - Sports Injury Management In India
Signs That Your Chronic Pain Syndrome Needs Treatment (CPS)
Pain is quantified subjectively in medicine using scales like Numeral Rating Scale (NRS), Visual Analogue Scale (VAS) etc. Hence doctors rely on patient’s description of pain before making therapy recommendations for pain management. Meanwhile patient can consult with Physiotherapist In Jaipur frequently for a better treatment.
Keep in mind that chronic pain might sneak up on you. Even if it begins as sporadic and irritating, recurrent suffering has the potential to develop into something significant and crippling over time.
If you are actually serious about Chronic Pain Syndrome, follow these best prescriptions:
- Walking and swimming are helpful exercises for chronic pain syndrome patients.
- Acupuncture may be tried for relief.
- Meditation and breathing exercises/pranayam provide relief.
- Avoid heavy exercises or vigorous activities.
- Consultant our Top Physiotherapist In Jaipur.
- Distract yourself from chronic pain.
- Watch your body and keep track of what hurts you to avoid it in the future.
- Try breathing exercises.